If you look at the diet of any creature on the planet, you'll notice one big commonality: every bite of consumed food has a purpose....

Sometimes a health term becomes so intertwined with the way we talk about nutrition – let alone our core food philosophies – we can lose...

One part magic, one part myth, aphrodisiacs may get a lot of talk, but that doesn't mean they guarantee a lot of action. Aphrodisiacs –...

We’ve all been there: it’s a stressful day, and suddenly reaching for a bag of chips or a plate of cookies becomes borderline primal....