Chia – it’s weird stuff. As seriously one of the best superfoods on the planet, you just wouldn’t expect it to look so small and...

When it comes to making an easy, super-clean, healthy breakfast, warm weather arguably has the upper hand. Smoothies, yogurt bowls, or...

The colder months of the year can be rough on your body. Somewhere, underneath all the layers and layers of clothing, your skin is likely...

Between the exquisitely crafted breakfast bowls, glowing hyper-color lattes, and glamorous multi-tiered cakes adorned with fresh flowers,...

Whether you’re scraping snow off the sidewalk or sliding into some sandals, “bowls” (as they’re simply albeit rather nebulously called)...

Taking control of your wellness path doesn't have to be overwhelming. In fact, simply asking yourself a few core questions can help guide...

It almost seems as if new year's resolutions belong in the category of many bona fide rules with their notorious undercurrent theme:...

Yes, we're equally as overwhelmed by the ubiquitous deluge of holiday sales as you are. But all consumerism aside, just like being kind...

Hot Chocolate is a winter tradition for a reason: it makes the house smell great, it's warming to hold in your hands, and yes, it tastes...

Truffles were made to be a tradition … and believe it or not, this tradition can actually be pretty healthy! Like a combination between a...