Get the basics straight from our superfood expert, Chef Julie.

Did your favorites make the list?

Yes: What you choose makes a difference.

Are your homemade smoothies only so-so? Try a few of our tips for making a better blend.

To improve your mood and overall well-being, here are three great ones to put in your cart.

Elixirs give us the opportunity to pack in a host of functional foods in one condensed shot. Here are a few tips on making your own...

Whether local or exotic, all superfoods share one common trait: they promote long-term health, which is perhaps the best investment of all.

Here are nine things you can do to support the best (and healthiest) version of yourself.

Packed with antioxidants, vitamins, fiber, anti-aging properties, and more, the motivating medical research around berries abounds.

Here's one of my most favorite desserts: Matcha Custard with Berries, straight from the pages of Smart Plants!

Since the notions of "clean" and "health" go hand-in-hand, we’re excited to share these little upgrades we're loving right now.

Decide to make a positive adjustment to your diet to support your mind. Join us, and get your free 7-Day Smart Plants Challenge today!

Although some level of stress is an essential component of evolution (think fight-or-flight survival instincts, or the emotional response...

I was so excited when Lazarus agreed to partner with me on this giveaway: I have Lazarus Naturals CBD gift box ($50 value!) to give to FIVE

Here are the best wellness items that have caught our eye for gifting (…and may even make it onto our own wish lists, too)!

When it comes to holiday entertaining, you may feel like you have ninety-nine problems, but a great pie should never be one of them.

The sharp, balanced, clear and creative mind you crave is already inside of you … all you need is the tools to unlock it.

Fill your freezer full of edible treasures now, and reap the rewards for months to come.

Are we simply destined to endure a certain brain “strength?” Or is there a way to actually improve our cognitive potential? Although it won’

Imagine the possibilities in life if you had clearer thought flow while writing or creating … could remember and recall information more...

This week’s round-up has an eco-minded theme: Plant-based eating, environmentally-friendly companies, and inspiration to do/be better....

“Alone we can do so little, together we can do so much.” – Helen Keller With an onslaught of recent reports regarding the massive...

We’re so excited to introduce our brand new Luminberry Loves feature! Here, we’ll be regularly posting an inside look at our current...

Pink frosted cupcakes. Bright green smoothies. Bubbly blue cocktails. Who doesn’t love the lure of vividly-colored foods? Using colors to...

Though there are a litany of ways to incorporate additional protein into meals and snacks, adding protein to smoothies is particularly...

Health experts near and far have touted the benefits of healthy snacking. Snacks consisting of nutrient-dense whole foods such as nuts,...

Few things are more synonymous with summertime than sinking your teeth into a fragrant, steaming corn on the cob, fresh off the grill....

With warm days in the forecast, weekends booked up with outdoor plans, and the season’s wardrobe sliding into minimalist mode, summer is...

If you look at the diet of any creature on the planet, you'll notice one big commonality: every bite of consumed food has a purpose....

Habits are powerful. Habits can be positive, like meditating, or habits can be negative, like smoking. Habits may consist of large or...

Likely, you've experienced it: You're sitting down to write a simple email when suddenly the words screech to a halt, as you struggle to...

As the biggest gathering of natural products and industry professionals in the US, the Natural Products Expo West is a colossal gathering...

When your alarm goes off in the morning, do you feel energized and ready to greet the new day, or do you pull the covers over your head...

When it comes to making an easy, super-clean, healthy breakfast, warm weather arguably has the upper hand. Smoothies, yogurt bowls, or...

Between the exquisitely crafted breakfast bowls, glowing hyper-color lattes, and glamorous multi-tiered cakes adorned with fresh flowers,...

Taking control of your wellness path doesn't have to be overwhelming. In fact, simply asking yourself a few core questions can help guide...

Yes, we're equally as overwhelmed by the ubiquitous deluge of holiday sales as you are. But all consumerism aside, just like being kind...

Hot Chocolate is a winter tradition for a reason: it makes the house smell great, it's warming to hold in your hands, and yes, it tastes...

A warm bath, some extra-thick socks, or sitting by a crackling fire may be a few of the first things that come to mind when trying to...

Although it may seem counter-intuitive, the holidays are actually a perfect time to enjoy more superfoods. That's because this is the...

As the second most highly consumed beverage in the world (water is number one), the qualities aligned with tea-drinking are undeniably...

If you look at the diet of any creature on the planet, you'll notice one big commonality: every bite of consumed food has a purpose....

If it wasn't already abundantly clear: we're pretty obsessed with superfoods around here. (Obviously!) We love goji berries, maca powder,...

Sometimes a health term becomes so intertwined with the way we talk about nutrition – let alone our core food philosophies – we can lose...

Is lunch the real “most important meal of the day”? Perhaps – judging from its profound effects on productivity! If you lead a busy...

If you blinked you may have missed it: yes, we're talking about turmeric's rise to healthy fame. Turmeric has gone from a superfluous...

For the past several years, spiralized vegetables have taken the healthy food world by storm. These ingenious “noodles,” made entirely...

If you're looking to power up your healthy diet game, plant-based superfoods are undoubtedly a great place to begin. Filled with the...

Yup, the secret's out: You don't have to be a vegetarian to love veggie burgers, they're just plain delicious! Packed with all kinds of...

Once upon a time, protein-packed smoothies were only reserved for totally obsessed body builders and card-carrying health nuts, and...